Monday, February 27, 2017

How to sleep well: go camping or use your phone less

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Staring at phone, television, and tablet screens right up until bedtime has long been blamed as a major cause of insomnia. But as the night draws in, most people still don’t turn off their devices. Instead they stay gripped to Read more ...

The post How to sleep well: go camping or use your phone less appeared first on Biggies Boxers.



source http://www.biggiesboxers.com/how-to-sleep-well-go-camping-or-use-your-phone-less/

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