Thursday, February 23, 2017

Medical News Today: Eating 10 portions of fruits and veg daily best for health

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Eating five portions of fruits and vegetables daily is considered sufficient for good health. But according to a new study, the greatest benefits come from eating 10 portions a day. Researchers say eating 10 portions of fruits and vegetables daily Read more ...

The post Medical News Today: Eating 10 portions of fruits and veg daily best for health appeared first on Biggies Boxers.



source http://www.biggiesboxers.com/medical-news-today-eating-10-portions-of-fruits-and-veg-daily-best-for-health/

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